“Movement is a medicine for creating change in a person’s physical, emotional, and mental states. — Carol Welch Some workouts build strength, some build stamina—but Zumba does something different for me. It builds joy. I still run, I still lift, I still push myself in the gym, but Zumba holds a special place in my … More Why Zumba Feels Like Therapy: The Mental Health Side of Movement
Adornment, What a science! Beauty, What a weapon! Modesty, What a elegance! —Coco chanel. Pencil skirts are more that just a trendy pick. You can see from my recent posts, my obsession about pencil skirts. I promise you will always find a regularity in such posts about styling this never dying trend. It’s more than … More Green, Glitter, Go: The Skirt That’s Taking Over Fashion Week Street Style
That’s one of the things I love about makeup. You can change your whole attitude by just doing your eyeliner or lipstick differently. — Beyonce Kajal, Love of every girl… We all know that kajal is quite popular among women in asia, and middle east since ages. Eyes are very expressive of one’s personality that … More All I need is a coffee and eyeliner💃
Running teaches me that I am capable of so much more than I ever imagined. — Unknown. Don’t ask me why I run….. Ask yourself why you don’t. Honestly speaking, I was not a big fan of running. I don’t know what inspired me, or in other words I should say what triggered me, that I started running. I … More I Run. Do You!!!!
Style is something each of us already has, all we need to do is to find it. –Diane von Furstenberg. Today I am featuring the elegant flary peacock dress which I got from MACAU fashion store. When I saw this dress, immediately I made my mind to have it. The pleats on the dress do … More Pleated dress…..A deliteful trend
Being healthy and fit isn’t a fad or a trend. Instead, it’s a LIFESTYLE. — Unknown. To be honest, I really don’t know whether I should pen down the benefits of walnuts for our health, as abundant stuff is available on internet for the same. But still writing it with a thought of serving a … More Walnut magic
The function of music is to release us from the tyranny of conscious thought. —Unknown. Music is an integral part our our lives. Thats for sure, life without music would be vacant. Though you not acknowledge or appreciate the same. It’s an ultimate source of energy, while you relax or when you work out. Whether you are a … More Workout boosters
Fashion is the most important art there in. It’s movement, design and architecture all in one. It shows the world who we are and who we would like to be. — Blair Waldorf. Splash of vintage is the one thing that you will notice these days in the world of fashion. Everyone seems crazy about the retro … More Vintage
Exercise is the most potent and underutilized antidepressant……. and it’s free. —Unknown. Regular exercising has so many benefits for our health and prevents the potential risk of many problems like, depression, anxiety, obesity, and heart diseases etc. Moreover it is packed with emotional benefits as well. Lately, I recognised/observed (YES!!) that exercising makes me happy and active throughout the day. … More Endorphins makes me HAPPY 🙂
It’s not the load that breaks you down, it’s the way you carry it. — Lou Holtz. Each one of us experience the feeling of being stressed out at some point in life. What is stress? Actually we feel ourselves in stress, when mind is occupied with lot of things and a situation we can’t … More Dear stress, lets break up…..
My Style Sprint 